Plantar Fasciitis refers to inflammation within and irritation to the Plantar Fascia. The Plantar Fascia is a band of connective tissue that supports the arch of the foot. Plantar Fasciitis is a common problem that people experience, and may affect three in five people over the course of their lives. 

Plantar Fasciitis is felt in one or both of the feet, though you may feel the pain in the calf, the front of the lower leg, or in the toes if there is inflammation or involvement of the nerves of the foot. Plantar Fasciitis may last from weeks to months depending on the nature of the pain, the cause, the progression, and the speed with which treatment is sought. 

Planar Fasciitis is caused by irritation of the Plantar Fascia. The plantar fascia is a thick fibrous band of connective tissue that extends along the sole of the foot before inserting at the base of the toes, and supports the arch of the foot The specific cause of the pain depends on many factors like the age of the person experiencing the pain, their occupation, whether the pain was caused by an accident or started rapidly, as well as other variables.

Management of Plantar Fasciitis depends on the cause of the pain, how it feels and changes over the day, what makes it better or worse, and the length of time you have been experiencing the pain. Your first assessment will explore all of these aspects, laying the groundwork for reducing pain and improving comfort. From there, your treatment plan will be personalised to target the root cause, with a focus on easing pain, restoring free movement, and building strategies to reduce the chance of future flare-ups.

At Atlas Physio, we guide you with practical education, structured care, and ongoing support both in the clinic and at home. To make treatment accessible, we’re open seven days a week with evening appointments available, we offer bulk billing for eligible clients, and there are no gap fees for WorkCover or TAC clients. Get in touch today to take the first step toward moving with ease and confidence, supported by care that is consistent, straightforward, and designed to deliver lasting results.